(60 minutes in duration)
The Studio Equipment classes have a maximum of 3 participants and 1 teacher instructing the session and are run at the studio on Monmouth High Street. These classes are matwork and equipment based using small props and large pilates equipment (The Cadillac, Reformer and Pilates Arc).
These classes are specifically designed to create long, strong, sleek muscles by using the resistance of the large pilates equipment and helps to improve flexibility, balance, posture, and overall wellbeing. New exercises are regularly introduced to bring variety and challenge to your sessions, ensuring continuous progression and development
Studio Equipment classes do not require a specific level to attend as the exercises are given based on the level of fitness and abilities of each individual attending the session, always looking at assisting individuals to achieve their goals.
It is a pre-requisite to attend a Private Introductory Session prior to joining a group Studio Equipment class if you have not used the large pilates equipment before.
Please contact me to arrange an introductory session or to book onto a studio class.
- Matwork & Equipment Based
- Max. 3 participants
- Create long, strong, sleek muscles
- Improve flexibility, balance and posture
- Continuous progression and development